4 Things Models Do to Stay (or Get) in Shape
Ever wonder how fashion models manage to stay in such great shape no matter what they do or eat? Perhaps they’re blessed with great metabolism you might assume. Or perhaps…
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Smoothie Recipes for Flat Stomach – Results in 3 Days
Anyone who follows my social media accounts knows by now that I’m obsessed with health and nutrition. Smoothies are not only frickin’…
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8 Black Owned Grooming Products You Need To Try
Keeping up with hair and skin is a time consuming task especially for black consumers who are often left with limited options at retail stores. The…
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A Modern Take on Ankara (African Print)
The Ankara Jumpsuit pictured above was designed by me and tailored by St. Frimpong in Chicago, Illinois. As you’ve probably figured out by…
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Join the MVMT with trendy glasses and wristwatches
Summer 2018 is officially here and as the sun shines brighter you will need trendy glasses to protect your vision. Selecting the right sunglasses and matching it with a…
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How to Invest in the Stock Market
Before we dive in, let’s cover the basics of the stock market. When you buy stocks in a publicly traded company, you are actually buying a…
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10 Healthy Habit to Live Longer and Healthier
Being healthy is not something you do periodically, its a life-long commitment to making good choices and picking up on healthy habits to ensure you…
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Welcome to my blog. I document my adventures in travel, style, health and fitness. Enjoy!
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